Nutrition & Meal Prep

Mama Meals is an organic postpartum meal service that delivers nutrient dense meals designed to heal your mind, body and soul.  Delivered frozen to your door, these meals are rooted in principles from Traditional Chinese Medicine, Ayurveda and Weston A. Price.  Holly started Mama Meals after having two completely different postpartum experiences.  Her first was very difficult, not knowing she was eating the wrong foods.  For her second, she prepped and froze 60 meals following ancestral principles and could not believe how much better she felt.